Workshops & Special Events

 
 

Restoring peace workshops

Experience the deeply restorative benefits of breathwork, gentle movement, meditation, and rest. Leave with practical mind body techniques you can implement into our daily life. Are you an empath or sensitve person? Learn ways to create energetic boundaries to build resiliency during challenging times and replenish your life force energy.


Seasonal celebration Gatherings

Honoring the seasonal changes within and in nature can help us create meaning in the ever changing world we live in. Gather for a special evening of ceremony, self care, yoga, and self reflection with like minded women. Next event - Fall Equinox 2025.


Yoga & Sound Immmersion - collaborative event

Experience deep healing through conscious rest, sound, and yoga. I’ll guide you through emobodied meditation, grounding rituals, and restorative yoga. My dear friend Makiyah with Embrace Wellness will serenade you and balance your energy systems through healing an intuitive sound immersion using sound bowls, chimes, and drum. Complete your experience with time to connect with yourself and others through semi-guided connection activities with tea and snacks.