healing rOuTines


healing rOuTines


Upcoming Events

Mama baby yoga.jpg

Mama & baby yoga

wednesday July 10th, 2019 - 9:00-10:15am

Bond, breathe, and stretch with baby in this specialized yoga sequence designed just for mamas and babies up to crawling. All caregivers welcome. SIBLING Tot-Time available too! Mindful Mama conversation follows the yoga class.

kids summer yoga in german park
friday july 19th, 2019 - 9:30-10:30am

Celebrate summer with this fun kids summer yoga class OUTSIDE in German Park! Move, breathe, stretch and create with music, games, yoga poses and a simple summer craft.

Mojo & mingle - yoga dance class & Mingle event

Monday July 22nd, 2019 5:00-6:30pm

Are feeling stuck in the daily grind? Get out of that funk and get funky with an energizing Yoga-Dance flow. Further your FEEL GOOD experience with a refreshing smoothie & mingle time on the back porch of The WELL.