Hatha Yoga summer drop in
thursdays august 1st, 22nd, & 29th - 9:00-10:00am
Flow through breath, postures, and mindfulness with this traditional hatha yoga practice. All levels welcome. WELL Class Pass accepted.
life coaching consultations
by appointment only
Allow me to partner with you to get unstuck, create effective change, and establish meaningful routines in your life. You have the power within you to align with your purpose. Contact me today for a free consultation to see if Life Coaching is the right fit for you.
Mojo & mingle - yoga dance class & Mingle event
Monday August 19th, 2019 5:00-6:30pm
Are feeling stuck in the daily grind? Get out of that funk and get funky with an energizing Yoga-Dance flow. Further your FEEL GOOD experience with a refreshing smoothie & mingle time on the back porch of The WELL.