Hatha Yoga summer drop in
thursdays august 1st, 22nd, & 29th - 9:00-10:00am
Flow through breath, postures, and mindfulness with this traditional hatha yoga practice. All levels welcome. WELL Class Pass accepted.
life coaching consultations
by appointment only
Allow me to partner with you to get unstuck, create effective change, and establish meaningful routines in your life. You have the power within you to align with your purpose. Contact me today for a free consultation to see if Life Coaching is the right fit for you.
Prenatal Yoga - 4 week session
Starting wednesdays Sept. 4th, 2019 5:30-6:30pm
Nurture your blossoming baby and bod while connecting with other mamas-to-be. This class is designed to strengthen and nourish the pregnant body and mind. Registration encouraged.