restorative Yoga summer drop in
thursday july 18th - 7:00-8:15pm
Heal from the stressors of daily life through conscious breathe and rest. Poses are supported by props and allow for the nervous system to come into a relaxed state. Take a pause in your busy summer schedule!
kids summer yoga in german park
friday july 19th, 2019 - 9:30-10:30am
Celebrate summer with this fun kids summer yoga class OUTSIDE in German Park! Move, breathe, stretch and create with music, games, yoga poses and a simple summer craft.
Mojo & mingle - yoga dance class & Mingle event
Monday July 22nd, 2019 5:00-6:30pm
Are feeling stuck in the daily grind? Get out of that funk and get funky with an energizing Yoga-Dance flow. Further your FEEL GOOD experience with a refreshing smoothie & mingle time on the back porch of The WELL.