Workshops & Special Events
Restoring peace workshops
Experience the deeply restorative benefits of breathwork, gentle movement, meditation, and rest. Leave with practical mind body techniques you can implement into our daily life. Are you an empath or sensitive person? Learn ways to create energetic boundaries to build resiliency during challenging times and replenish your life force energy.
Next workshop series - Restoring Peace through the Holidays. Wednesdays 6:00-7:30pm 11/5, 11/12, 11/19.
Seasonal Celebration Gatherings
Honoring the seasonal changes within and in nature can help us create meaning in the ever changing world we live in. Gather for a special evening of ceremony, self care, yoga, and self reflection with like minded women. Next event - Winter Solstice 2025.
Yoga & Sound Immmersion - collaborative event
Experience deep healing through conscious rest, sound, and yoga. I’ll guide you through emobodied meditation, grounding rituals, and restorative yoga. My dear friend Makiyah with Embrace Wellness will serenade you and balance your energy systems through healing an intuitive sound immersion using sound bowls, chimes, and drum. Complete your experience with time to connect with yourself and others through semi-guided connection activities with tea and snacks.
“Kinzie’s classes are a completely different level of self-care and self-love that you are gifting to yourself when signing up for! The space, the energy, and the experience is way more than just a yoga! I love everthing Kinzie incorporates into her classes. EVERY class is a full sensory experience that incorporates so many add-on’s to provide a space and experience that leaves your soul re-nourished. Best investment you can gift yourself! ”