Nurture and challenge your blossoming body, mind, & baby
WHAT IS PRENATAL YOGA?
This class will provide you much needed relaxation while building strength and stamina necessary to support you physically, mentally, emotionally, and spiritually as your body and life roles change. Class will include: breathing exercises, visualization for healthy body image and bonding with your baby, yoga postures tailored for this special time, and space to connect with other mamas-to-be. You will leave feeling empowered to create a positive pregnancy, birth, and post-partum journey. Come meet other mamas in your community. All levels of pregnancy and yoga experience are welcome!
WHERE & WHEN?
TUESDAY JULY 9th, 6:00-7:00PM
The New Ulm WELLness Collective 15 South Minnesota Street, New Ulm, MN 56073
HOW DO I SIGN UP?
Please sign up for each summer class with Kinzie Eckstein via the email listed below. Drop-in class options available at a class rate of $12 per class. WELL Class Passes are accepted.
Feel free to contact me for more information or questions:
Kinzie Eckstein, OTR/L, RYT-200, Certified Prenatal Yoga Teacher