Move • Breathe • RestYoga & Restorative Classes in New Ulm
Gentle, welcoming yoga and restorative classes in New Ulm, Minnesota to help you reconnect with your body, ease tension and find more space to breathe.
All bodies and experience levels are welcome.
KINZIE’S APPROACH
More than a yoga class
For me, yoga is about more than moving through poses. It’s an opportunity to step out of the rush, reconnect with my breath, and find my anchor—a way of coming home to myself. My classes bring together mindful movement, breathwork, and nervous system support in a way that is welcoming, adaptable and grounded in everyday life.
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Inclusive
Options and modifications invite you to practice in a way that works for your body.
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Practical
Simple tools and practices you can carry with you beyond the mat.
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Supportive
Space to listen to your body, move at your own pace and honor what you need.
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Joyful
A warm, relaxed approach that leaves room for connection, curiosity and fun!
Ways to practiceExplore my yoga classes
I teach a variety of classes for all people. Learn more about what happens in each type of class.
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This Hatha-based Gentle Flow class uses slow, repetitive movements and poses to gently wake up the body and support easeful strength, mobility, and breath awareness. Class is all levels and beginner-friendly, with options offered to slow down, modify, or build upon poses based on your body and energy that day. This is a beautiful way to start your week!
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This mixed-level Hatha Yoga class focuses on breath–movement connection, body awareness, and building strength and flexibility. We explore foundational poses with options to modify or build upon them, making this class supportive for beginners and enriching for experienced yogis. Expect a steady, intentional practice that helps you move with greater confidence, ease, and presence—both on and off the mat. And we have a little fun along the way too!
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Restorative yoga includes gentle poses supported by props, allowing the body to ease into stillness + deeply relax.
Rest Nest classes weave together restorative yoga, guided meditation, restful practices + seasonal themes to create space for rest and renewal in this 75 minute offering.
These are yoga classes you can wear your pajamas to!
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Each month, Kinzie and Makiyah invite you into a nourishing experience of gentle, restorative yoga, meditation, deep stillness, and immersive sound. Together, we create a beautiful cocoon of healing energy—a space where you can set down the demands of everyday life, reconnect with yourself, and allow your nervous system to settle.
More than a yoga class or sound bath, this monthly gathering has become a cherished ritual of rest and community.
Everyone is welcome!
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Specialty themed classes the whole family with young yogis up to 8 years of age. Older siblings will have a blast too! Class includes movement, stories, music, and fun!
Seasonal Kids Yoga events hosted by Lykke Books and Flo Dance Studio.
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A yoga birthday party? Yes please!
Kinzie offers private yoga experiences for groups, whether you’d like to deepen your practice, gather with friends, or create something special to mark a meaningful moment.
Customizable classes at your home, workplace, and rentable space at Ulm Sweet Ulm.
Upcoming yoga & rest classes
Private Yoga + Group Experiences
Looking for something more personal? Kinzie offers private yoga experiences for groups, whether you’d like to deepen your practice, gather with friends or create something special to mark a meaningful moment.
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Private Group Yoga
Gather a group of friends or co-workers for personalized yoga instruction in the comfort of your home, community space or workplace.
Perfect for beginners or mixed-level groups, with special rates available for 4–6 week private group sessions. Rentable space available at Ulm Sweet Ulm or Flo Dance Studio.
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Private Nourish + Restore
An evening of soul care + nourishment through restorative yoga, meditation, healing touch, self-massage with essential oils + Reiki.
A totally indulgent experience for groups of 3–10. Larger groups can also be accommodated. Let’s customize a lovely evening for your group.
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Yoga Celebrations for Life
Life is meant to be celebrated, and so are you!
Whether it be a wedding, birthday, Mother Blessing, retirement, or simply a celebration of friendship with your tribe of women - hosting a private yoga event is a unique and empowering way to honor life's events. Each event is customized with care and intention.
Before you arrive
New to yoga or practicing with Kinzie for the first time? Here are a few things to know before you join a class.
Good to knowCome as you are
Classes are relaxed, gentle + fun. All levels of experience and body types are welcome. You’re invited to move, breathe + rest in a way that feels good for you. Never taken a yoga class before? Great! I love introducing newbies. Experienced Yogi? I welcome you back to your mat with open arms!
Registration
Some weekly classes are available for drop-in, while special classes + events require advance registration. Check the individual class listing for details and to sign up.
Class passes are available for use for all 60 minute weekly classes - cash or check only and can be purchased at the time of class.
You can register and pay online for individual classes, workshops and events. Cash pay discounts available, just ask!
Where we practice
Weekly classes are held at Ulm Sweet Ulm, located at the back of Lykke Books in downtown New Ulm, MN.
If attending an evening class or event after store hours, please enter through the back door of the store located in the alley. Occasional classes are held at Flo Dance Company in Sleepy Eye, MN.
Come for the yoga, stay for the coffee shop and cute bookstore. Lykke Books has areas to relax, eat, and hangout.
What to bring
Come in comfortable clothing that allows you to move + breathe with ease. Bring your own yoga mat if you have one, otherwise I do have mats to borrow. Check your class listing for anything specific you may need to bring.
There is a water bottle refill station on site.
Ready to meet yourself on the mat?
Whether you’re looking to move, breathe, rest or reconnect, there’s a place for you here.