Join Healing Routines for a 90-minute chakra yoga and sound healing workshop in New Ulm, Minnesota. This immersive experience blends gentle yoga, guided meditation, chakra education, crystal singing bowls, and essential oils to support nervous system regulation and energetic balance.

Each of the 7 chakra energy centers will be explored through intentional movement, visualization, and restorative practices designed to reduce stress, increase body awareness, and restore inner peace.

This workshop is perfect for anyone seeking:
• Stress relief and nervous system support
• Chakra balancing and energy healing
• Restorative yoga with sound bowls
• Mind-body wellness practices in New Ulm
• A deeper connection to self through guided meditation

No prior yoga or chakra experience is needed. All levels are welcome.

You’ll leave feeling grounded, aligned, and equipped with practical tools to bring more balance and peace into daily life.
No prior chakra knowledge needed.

Register for Single Workshop dates $25, or all 3 for $60.