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Healing Routines
Yoga
Restorative Sessions
Workshops
About
Rest Library
Calendar
CONTACT ME
Yoga
Restorative Sessions
Workshops
About
Rest Library
Calendar
CONTACT ME
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Be Kind To Your Mind

  • Wednesday, October 10, 2018
  • 5:00 PM 7:00 PM
  • Google Calendar ICS
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October 7

Prenatal Yoga
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October 11

Yoga 101
If you could have one healing routine delivered to your inbox for free.. what would it be? An audio meditation? A yoga class? A guide for slowing down? Give me some ideas! Comment below 👇
We’re pretty good at doing, knocking that one out of the park! But how comfortable are we with receiving? Resting without guilt? Allowing ourselves to simply be? In my upcoming Restoring Peace workshop, we’ll explore the balancing energi

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